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Sausage & Sweet Potato Breakfast Bowl

Loaded Sausage & Sweet Potato Breakfast Bowl

A savory skillet hash with russet and sweet potatoes, Italian sausage, and zucchini, topped with fluffy parsley scrambled eggs. A hearty, protein-packed meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 2
Course: Breakfast, Brunch
Cuisine: American
Ingredients Equipment Method Video

Ingredients
  

  • 1 lb Italian sausage bulk or links w/o casing
  • 1 medium russet potato diced
  • 1 medium sweet potato diced
  • 1 medium zucchini chopped
  • 1/2 yellow onion diced
  • 4-6 large eggs
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons olive oil
  • Salt black pepper, and garlic powder to taste

Equipment

  • Large Skillet (Cast Iron preferred)
  • Spatula
  • Whisk

Method
 

  1. Heat a large skillet over medium-high heat. Add the Italian sausage. Break it apart with a spoon and cook for 6-8 minutes until browned. Remove sausage and set aside.
  2. Add olive oil to the skillet. Add diced russet and sweet potatoes. Season with salt and pepper. Cook for 12-15 minutes until tender and crispy.
  3. Add diced onion and zucchini to the pan. Sauté for 3-4 minutes until tender.
  4. Stir the cooked sausage back into the skillet. Add garlic powder and keep warm.
  5. In a separate pan, whisk eggs with chopped parsley and salt. Scramble gently until fluffy (2-3 minutes).
  6. Scoop hash into bowls and top with scrambled eggs. Serve hot.

Video