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Creamy Spicy Tuna Salad

Creamy Spicy Tuna Salad

A high-protein, creamy tuna salad with a spicy Sriracha kick. Made with Greek yogurt and crunchy veggies for a healthy, quick lunch.
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Prep Time 5 minutes
Cook Time 5 minutes
30 minutes
Total Time 40 minutes
Servings: 2
Course: Appetizer, Lunch, Salad
Cuisine: Asian Fusion
Calories: 188
Ingredients Equipment Method Video Notes

Ingredients
  

  • 15 oz canned tuna drained
  • 1/4 cup celery chopped
  • 2 tbsp green onions chopped
  • 1/4 cup nonfat Greek yogurt
  • 3 tbsp reduced fat mayonnaise
  • 1 tbsp Sriracha adjust to taste
  • 2 tsp soy sauce or coconut aminos
  • 1 tsp rice vinegar
  • Salt and pepper to taste

Equipment

  • Mixing Bowl
  • Whisk
  • Knife

Method
 

  1. Make the dressing by combining the Greek yogurt, mayonnaise, Sriracha, soy sauce, and rice vinegar in a bowl. Taste and adjust as needed.
  2. Add the drained tuna, chopped celery, and green onions. Stir to combine.
  3. Taste and season with salt and pepper as needed.
  4. Refrigerate for 30-60 minutes for the flavors to really combine if possible. Serve chilled.

Video

Notes

Drain tuna well. Adjust Sriracha to taste.